Tag Archives: stress

Process analysis: How to relax

Relaxation is an important health practice that helps to unwind after a hectic day or a physical and mentally demanding activity.  Regular relaxation exercises help to alleviate stress and anxiety.  Just like the benefits of physical exercise come gradually, the benefits of relaxations are also incremental and come gradually. All one needs is a reasonable […]

What is Stress?

Generally, stress refers to a feeling which is created when reacting to certain events. It is the body’s way of rising to a specific challenge and preparing to meet a tough situation with focus, stamina, heightened alertness and strength. Brown et al further defines stress as a selective pressure that derives from the physical and […]

An Essay Analysis of Schizophrenia

Schizophrenia is a severe chronic and disabling mental disorder that is characterized by a breakdown in brain and deprived emotional reactions. The most common symptoms include; lack of emotion, delusions like paranoia, hearing of other voices that other people do not hear, disorganized when thinking as well as lack of motivation (Thomas, 1988). Diagnosis depends […]

Effects of Drug Abuse Essay

Drug abuse has been a common problem for a very long time. There was a need to come up with treatment modalities that would help in dealing with a drug abuse problem.  For a long time now, there have been various psychologists trying to come up with modalities of treatment that will be useful and […]

Essay on Adverse Effects of Alcoholism and Alcohol Addiction

The history of Jackie family’s on alcoholism and her consumption of alcohol is disturbing taking into account that she is expectant. It is imperative that we approach this issue with a very clear mind. From a pregnancy standpoint, alcohol burns B-vitamins, particularly vitamin B1.  Therefore using a vitamin-B complex, together with a100mg of thiamine (vitamin […]